Iron Collective Coaching
TOM BOURKE
Strength coaching done differently
“I coach what's in front of me. No set system, a process that evolves as you do.”
I get people past lifetime intermediate.
Generic workouts deliver random results. Train with intent and know your effort isn't being wasted.
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About Tom
MORE THAN
A TRAINER
I'm a strength coach that believes strength can add quality to your life. Whether goal driven, chasing PRs or wanting to be the strongest version of yourself.
If you're willing to put your best foot forward and put your trust in my coaching, I'm willing to invest my time and effort to help you.
1:1 Strength Coaching for people who are sick of guessing.
Train with intent, no fluff — just training that stands the test of time.
I work with the person in front of me. There are often many ways to get to the end result but enjoyment must stay a priority to keep it sustainable.
No empty promises. This isn't a quick fix — this is a process.
What I Offer
CLEAR OPTIONS.
NO CONFUSION.
In-Person Coaching
877 Mate Street, North Albury NSW 2640
All strength levels welcome — absolute beginner through to seasoned lifter.
Apply NowOnline Coaching
Train Anywhere
- Custom program
- Fully monitored workouts with feedback
- Technique review via video submission
- In-app messaging with Tom
Delivered through an easy-to-use app.
Apply NowTechnique / Powerlifting
One-Off Sessions
Want to spend time refining a stalled lift?
Addressing technique breakdown and troubleshooting movement inefficiency.
Get in TouchThe Process
COACHING THAT ISN'T
WATERED DOWN
If you're going to put in the effort, you may as well get the outcome.
01
Assess
We identify weaknesses, mobility limits, and technique issues.
I work with the person in front of me. There are often many ways to get to the end result but enjoyment must stay a priority to keep it sustainable.
02
Build
Custom program based on your goals, current ability, and timeline.
No empty promises. This isn't a quick fix — this is a process. I build a program that works for you.
03
Execute
Train with intent knowing each exercise has a reason behind it.
No guesswork. If it doesn't serve a purpose, it's not in the program.
04
Evolve
The rules change as you do. What applied previously may not now.
Moving you through the phases of beginner to advanced. Training isn't linear, but with the right plan it can be much more foolproof.
Social Proof
DON'T TAKE
MY WORD FOR IT
“Couldn't recommend Tom highly enough, his training program has helped me to achieve my goals and reach a level of fitness that I never thought was possible. Every workout is perfectly tailored to my needs and nothing ever feels too difficult or overwhelming. If you're looking to start your fitness journey, Tom is the right coach to train with.”
Corey Banks
Google Review
“Tom is the coach I never knew I needed. Over the last 9 months, the improvement and dedication I have had in the gym has been incredible, all thanks to Tom and his personalised program to assist me through. With working with past injuries to pushing to my limits, I have enjoyed every single week and program to date. Couldn't recommend more.”
Lachlan Murdoch
Google Review
“Best decision I've made was to start training with Tom. After years of chronic pain and avoiding weights I decided to try Tom and have never looked back! Enjoy the sessions and especially love that I don't have to think about what to do at the gym, just open my app and do the session Tom has planned. Easy and getting results!”
Sarah Weathers
Google Review
Is This for You?
THE RIGHT FIT
“Lifelong hobbies are fuelled by enjoyment; my priority is building your passion while you reach your goals.”
A strong body addresses weak links. It moves well, pain free. The base you build on technique and consistent effort will carry you well into your training journey.
Willing to trust the process, understanding there is a reason behind the madness — and having a laugh and enjoying your sessions should be part of it.
This is for you if:
- You want to get stronger properly
- You're tired of random programs
- You care about technique
Not for:
- People looking for quick fixes
- No commitment to training
I'm by no means an everything coach. I'm not a Hyrox / running coach and I don't prescribe meal plans. I focus on what I'm passionate about and what I enjoy studying. However the fitness space is a close-knit one — if I don't think I can help, I'll happily refer someone I think can.
Find out about pricing and if I think I can help you on your journey.
FAQ
COMMON
QUESTIONS
Book a consult first. Different people benefit from different coaching. Find out my options and see if we're a fit.
877 Mate Street, North Albury for in-person coaching. Online coaching is available anywhere.
Absolutely. Helping people start out and break down barriers in the gym is one of the most rewarding parts of my job.
It's not a generic 12-week challenge and there are no set training days. During our consult I'll build a program that works in with your current schedule. It looks different for everyone, and time-efficiency tools can be used if you're time poor.
The training meets you where you're at. Most people come to me carrying injuries or niggles. There are often multiple ways to train around them. At times I will refer on to a physiotherapist if I believe it's outside my scope — however, managing pre-existing injuries is part of my daily life.
Apply for Coaching
LET'S FIND OUT
IF WE'RE A FIT
Find out about pricing and if I think I can help you on your journey. No pressure — just a conversation about where you want to go.
In-Person
877 Mate St, North Albury NSW 2640
Online
Available anywhere
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